"Championships are won in the offseason."
How you train now greatly affects how you perform during your season.
Training Lessons
Explore individual and small group lessons for baseball, softball, and soccer at our facility.
Expert Instructors
Meet our skilled instructors who provide personalized training for baseball, softball, and soccer.


Group or Team Sessions
Join our small group lessons to enhance skills in a collaborative and fun environment.
Learn from experienced coaches dedicated to improving your game in baseball, softball, and soccer.
Individual Lessons


Meet Our Instructors
Learn about our dedicated instructors and the lessons we offer in baseball, softball, and soccer.


Scott Belger: Hitting & Fielding
Iowa High School Hall of Fame Baseball Coach
Led SEP to 2 State Championship Titles in 2014 & 2015
22 Years Coaching Iowa HS Baseball
Offering Individual & Team Lessons for Hitting and Fielding
Currently offering lessons Thursdays 4 pm - 7 pm
Tyson Valentine: Pitching Instructor
SEP High School Varsity pitching coach 2020-present
Buena Vista University pitcher 2012-2016
9 years coaching Iowa HS Baseball
Offering individual and group lessons for pitching
Currently offering lessons Tuesdays & Thursdays 4 pm - 7 pm




Brenden Roder: Pitching Instructor
Prepped at Bishop Heelan Catholic High School with 3 state baseball appearances.
Started collegiate career at Iowa Central Community College and made 15 appearances with a 5-0 record as a freshman... Had a 2.73 ERA in 33 innings pitched as a freshman and earned ICCAC Honorable Mention All-Region. Appeared in four games with a 2-0 record and a 1.78 ERA as a sophomore, before COVID-19 pandemic ended season.
Ended collegiate career at Ohio University in Athens, Ohio highlighted by a 4-3 record Senior year. Posted an ERA of 4.94 in 55 innings pitched.
Has a broad range of pitching instruction from training at both Cressey Sports Performance in Boston, MA and Tread Athletics in Charlotte, NC. Eager to excel the development of young pitchers in the Des Moines Metro.
Currently offering lessons Monday, Thursday, Friday, Saturday
TRAINING
Performance
Excellence
nballagh024@gmail.com
1300 Metro East Drive Suite 136
Pleasant Hill, IA 50327
515-238-9640
© 2025. All rights reserved.
Fall 2025 Hours
Mon-Thurs. 4:00 pm - 8:00 pm
Friday 4:00 pm - 6:30 pm
Saturday 10:00 am - 4:00 pm
Sunday 10:00 am - 4:00 pm
Open Outside of Business Hours for Party & Event Rentals